Krav Maga is the official system of self defense
employed by the Israeli Defens Forces, Israeli Anti-terrorist Units, and
various branches of the Israeli Security Forces. It is also the preferred
system for U.S. Military and Law Enforcement personnel.
Krav Maga emerged
in an environment where extreme violence was common. It has had ample
opportunity to be tested and improved under real life conditions, proving
itself to be an ideal and realistic means of defending oneself in the face of
life threatening danger. No defense tactics program in the world is more battle
tested than Krav Maga.Krav Maga is not a traditional martial art. No
katas. No rituals. No nonsense. Based on simple principles and
instinctive movements, this reality-based system is designed to teach real self
defense in the shortest possible time. Learn to defend against common chokes,
grabs, and bearhugs, as well as weapons such as guns, knives, and sticks. Just
as important, we teach people to function during the stress and shock of a
sudden, violent encounter. Tested on the battlefield and in the streets, Krav
Maga's practical approach to self defense will make you safer and more secure.



Krav
Maga (pronounced /ˌkrɑːv məˈɡɑː/; Hebrew: קרב מגע, IPA: [ˈkʁav maˈɡa], lit. "contact combat" or
"close combat") is an eclectic hand-to-hand combat system developed in Israel which
involves grappling and
striking techniques, mostly known for its extremely efficient and brutal
counter-attacks, as it is also taught to elite special forces around the world. It was derived from street-fighting
skills developed by Imi Lichtenfeld, who made use of his
training as a boxer and wrestler, as a means of defending the
Jewish quarter during a period of anti-Semitic activity in Bratislava[] in
the mid- to late 1930s. In the late 1940s, following his immigration to Israel,
he began to provide hand-to-hand combat training to what was to become the IDF,
developing the techniques that became known as Krav Maga. It has since been
refined for both civilian and military applications.
Some
refinements include, but are not limited to, the incorporation of elements from
traditional Asian
martial arts.
Krav
Maga has a philosophy emphasizing threat neutralization, simultaneous defensive
and offensive maneuvers, and aggression. Krav
Maga is used by the IDF Special Forces units and several closely related variations
have been developed and adopted by law enforcement and intelligence
organizations, Mossad, Shin Bet, FBI, SWAT units of the NYPD and United
States special operations forces. There are several organizations
teaching variations of Krav Maga internationally.
Basic principles
There are no rules for Krav Maga fighting. Men and women generally
undergo the same drills.It
has no sporting federation, and there are no official uniforms or attire,
although some organizations do recognize progress through training with rank
badges, different levels, and belts.
Generally, there are no rules in Krav Maga as a defense fighting
technique which is not regulated but utilized to keep the user safe and
incapacitate the opponent by any means necessary. General principles include:
§
Counter attacking as soon as possible (or attacking preemptively).
§
Targeting attacks to the body's most vulnerable points such as the
eyes, jaw, throat, groin, knee etc.
§
Neutralizing the opponent as quickly as possible by responding
with an unbroken stream of counter attacks and if necessary a take down/joint lock.
§
Maintaining awareness of surroundings while dealing with the
threat in order to look for escape routes, further attackers, objects that
could be used to defend or help attack and so on.
Basic training is a mixed aerobic and anaerobic workout. Protective pads and other
personal protection equipment may be used during initial training. Scenarios
are used to train personnel for situations typically encountered in street
patrol or combat situations. Training scenarios teach students to ignore
distractions.Other
training methods to increase realism might include blindfolding or exercising
trainees to near exhaustion before dealing with a simulated attack, as well as
training outdoors on a variety of surfaces and restrictive situations.
Training also covers situational awareness to develop an
understanding of one's surroundings and potentially threatening circumstances
before an attack occurs. It may also cover ways to deal with potentially
violent situations, and physical and verbal methods to avoid violence whenever
possible.
Krav Maga was developed in Czechoslovakia in the 1930s by Imi Lichtenfeld , also known as Imi Sde-Or (Sde-Or -
"Light Field" - a calque of his surname into Hebrew). He first taught his
fighting system in Bratislava
in order to help protect the local Jewish community from theNazi militia. Upon arriving in the British
Mandate of Palestine, Imi began teaching Kapap to the Haganah, the Jewish underground army. With the
establishment of the State of Israel in 1948, Imi became the Chief Instructor
of Physical Fitness and Krav Maga at the Israel Defense Forces (IDF) School of Combat Fitness.
He served in the IDF for 15 years, during which time he continued to develop
and refine his hand-to-hand combat method. In
1964 he left the military though continued to supervise the instruction of Krav
Maga in both military and law-enforcement contexts, and in addition, worked
indefatigably to refine, improve and adapt Krav Maga to meet civilians needs.In
1978, Imi founded the non-profit Israeli Krav Maga Association with several
senior instructors. He
died in January 1998 in Netanya, Israel.
Prior to 1980, all experts in Krav Maga lived in Israel and
trained under the Israeli Krav Maga Association. That year marks the beginning
of contact between Israeli Krav Maga experts and interested students in the United States.
In 1981, a group of six Krav Maga instructors traveled to the US to
demonstrate their system, primarily to local Jewish Community Centers.
The New York Field Office of the FBI and the FBI's Main
Training Center
at Quantico, Virginia
saw it and expressed interest. The result was a visit by 22 people from the US to Israel in the summer of 1981 to
attend a basic Krav Maga instructor course. The graduates from this course
returned to the US
and began to establish training facilities in their local areas. Additional
students traveled to Israel
in 1984 and again in 1986 to become instructors. At the same time, instructors
from Israel continued to
visit the US.
Law Enforcement training in the US
began in 1985.[19]
Krav Maga is currently being taught as a primary hand-to-hand
combat technique among Police Departments in the United States.
Current
usage
All Israel Defense Forces soldiers, including all Israeli Special Forces units, learn Krav Maga as part of their
basic training, although most non-Special Forces trainees only spend a small
amount of time training in Krav Maga, up to a week of training for a few hours
per day.Further, Krav Maga is the defensive
tactics system used to train the Israeli Police, Israeli
Intelligence and all Security Divisions. Krav Maga is also taught to civilians,
military, law enforcement and security agencies around the world. The Swedish
Army uses Krav Maga lightly in close combat training for urban warfare. The
International Krav Maga Federation in Netanya outside of Israel trains
some of the world's top body guards, who use Krav Maga as a trade fighting art
since it includes several exercises in evacuating a VIP through a hostile
crowd. Also, the tactics for dispatching several opponents quickly is vital for
personal protection agents.