"Self Defense for the Average Joe...and Jane"

Our System is based on the Israeli Martial Arts of

Krav Maga, KAPAP and LOTAR.

The system is based on easy to learn instinctive natural reactions. You don’t need to be a super athlete!

 Men or women regardless of age can easily learn the basic components of the system

 in less than 20 Weeks.

Learn to Defend yourself as well as some Black Belt's from some traditional systems in that short time!

No Funny Uniforms to Wear! No Bare Feet!

 Get in Shape and Learn to Defend Yourself! 

          OFFICIAL TRAINING CENTER LOCATED @ Hesters's Family Fitness      

                                    The Modern Alternative to Karate, Judo, and Kung Fu. Self Defense for Today!

We are also now offering Filipino Martial Arts and Pacific Archipelago Combatives, Hock Hocheim's Close Quarter Combat, Hand 2 Hand, Stick, Knife and Gun Combat Training in addition to our exclusive Krav Maga Program.

 The System is based on learning instinctive, reactionary, reflex response techniques and concepts. Once you train the goal is to get the systems locked into your muscle memory, so in case of an attach you will not freeze, but be able to execute the techniques in a effective manner.

Great way to have fun and get it great shape!!

Great way to de-stress!

Focus and skill is developed through drills and basics!

Women and Smaller People can realistically defend themselves against a larger attacker with REALITY KRAV MAGA!

Krav Maga, Louisville, KY, Kentucky, Self Defense, Martial Arts, MMA, Karate, Jiu Jitsu, Judo, Hagahah, fintess, weight loss, health, Israeli Martial Arts, Mt. Washington, Sheperdsville, Bullitt County, Kenpo, Kempo, Aikido, Kung Fu, Wing Chun, Jeet Kune Do, JKD, Kali, Arnis, Escrima, Eskrima, Gracie, Silat, Sikal, boxing,